Keywords
Anxiety
Depression
Relationships
Self & Identity
Bereavement & Loss
Diagnosed Mental Health Conditions
Student Mental Health & Counselling
Depression
Relationships
Self & Identity
Bereavement & Loss
Diagnosed Mental Health Conditions
Student Mental Health & Counselling
Organisation
University of Pennsylvania
Citation
University of Pennsylvania
Resource Type
Psychoeducational Resources
Media Format
Doc
Submitted by
PCHEI
Last Updated
March 11, 2022
University of Pennsylvania Resilience Skills course
The Penn resilience programme offers a free course University of Pennsylvania Resilience Skills that covers the foundational research in resilience, including protective factors such as mental agility and optimism.